If you’re like most people, you’ve felt it.   That nagging sense that something’s off. Maybe it’s the chronic fatigue t…

Do You Really Need That Medication? I am not "anti-medication"—and nobody should be. The issue isn’t the medi…

In a world that never seems to slow down, finding a moment to unwind is no small feat. A full body massage chair could …

Arrigo Sacchi is a beekeeper living in sunny Miami Beach. For the past ten years, he has been struggling with depressio…

When it comes to staying healthy, sometimes the strangest methods work the best. One such method is using poop from hea…

If you're dealing with a chronic disease, just following the usual advice to eat right and exercise isn't enoug…

This video from Dr. Steven Gundry is designed to help you navigate the confusing world of milk options. It dives into …

Dr. Gundry's ongoing research and evolving perspective on gut health have unveiled significant findings that are re…

In today’s fast-paced world, maintaining good health is a priority for many. Recently, two of my former personal traini…

It was a typical sunny afternoon in Miami, with the Florida heat weaving its way through the bustling streets. I had ju…