Symptoms Checklist

The Symptoms Checklist is a self-assessment tool that serves as an excellent comparison metric before you begin your wellness journey. For example, if you scored 28 for known symptoms on day one, after just two weeks of lifestyle modifications, that number could drop to a surprising 5, indicating significant improvement. 

This form will complement your journey to self-improvement! Instead of relying on medication for each symptom, I encourage you to print out and use this fantastic, free tool. If you're looking to see results quickly, check out my 7-Day Detox Program!